From the moment we enter this world we crave touch and need it to sustain a happy, healthy life. Massage fulfills this most basic need and is incredibly beneficial to our overall health and enjoyment of our time here on Earth.
The benefits of massage are wide ranging. Massage helps to lower blood pressure, relieves muscle tension, alleviates stress, boosts the immune system, aids in the healing of broken bones or sprains and strains, helps with chronic headaches, migraines...and it feels good too!
There are myriad methods of massage but the most common are European (or Swedish) style massage and massage based on Traditional Chinese Medicine (TCM)...such as Shiatsu or Amma.
Click on the links below to learn more about a specific form of healing.
Deep Tissue Massage